Potential Energy
Yoga, Health and Movement Specialists
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Welcome to the wonderful world of YOGA...

Classes held at The Meeting Room,
Mornington Community Information Centre
Rear 320 Main St, Mornington
Ph 0407 504 642

Potential Energy's YOGA is designed to help you break through any physical/mental/emotional barriers that may be holding you back in your life. Whether those be at home, work or in your sport, our YOGA will show you how to be free of those old habits and move forward.

Come on a journey of self-discovery through your mind, body, spirit and emotions. With regular practise you begin to notice where you’ve been holding and storing tension in your body and mind. Through a process of unblocking and 'learning to let go', you will witness amazing transformation on all levels.

Potential Energy's YOGA is for all ages and abilities.
 
Yoga practice is done for yourself and no one else.
There are no competitions and no performances.
We improve the quality of our lives by becoming aware
of our body/mind through movement and meditation
to discover the delightful silence within.
 
This is your personal Yoga Journey.

Are you ready?...Yoga will change your life forever!



         **YOUR FIRST CLASS ONLY $5.00**

PRANASHAMA YOGA TIMETABLE as of Nov 2012
TIME
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
AM 6.00

 
    
 
BEGIN/INTER
 
7.15




BEGINNERS

8.30
 
 
 
 
 
ALL
9.15
 
 
GENTLE
 
 
Saturday morning is an outdoor class for everyone from November through March
10.30
 

PRENATAL
 
 
 
PM 4.00
 
 
 
KIDS
 

5.30
 BEGIN/INTER
 
 
 
 
 
7.00
BEGINNERS
 
 
 
 
 

NB:Times may be subject to change, Want to add a class to the schedule? (Group of 4 people minimum) call Diana now 

BEGIN=Beginners, Inter=Intermediate

EVERYBODY CAN ENJOY YOGA
 
ALL AGES/FLEXIBILITY/FITNESS LEVELS WELCOME
Please dress in comfortable clothing and bring your yoga mat and blanket to each class.

PRICES 2012
Drop In Classes: Cash Only
Discount Passes: Cash, Internet Transfer, Paypal
CASUAL CLASS
 $20
30 DAYS
 $150
20 CLASS PASS
 $325
30 CLASS PASS
 $465
SPECIAL: TWO WEEKLY CLASSES (for 12 months)
 
 
UNDER 18's CASUAL
 $12.00

CLASSES HELD AT Rear Mornington Community Information Centre, Main St, MORNINGTON
For Bookings/Enquiries, please Call Diana  
m: 0407 504 642